Check out Dan’s new cookbook, Blue Zones Kitchen, filled with 100 longevity recipes from the blue zones locations around the world, where people live the longest, healthiest lives. // Amazon link: // Non-Amazon link:

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Credits:
MUSIC

Licensed via Audio Network

VIDEO
Healthy food selection
AlexRaths/Getty Images
Extreme close up Camera moves over a bowl of freshly made guacamole with tomatoes onion and cilantro.
PetroglyphFilms/Getty Images
Pasta splashing in water
hoozone/Getty Images
Time lapse Homemade Chocolate chip cookies baking close up.
Bplanet/Getty Images
Chef adds leafy greens to corn mix and flips skillet over burning stove top in restaurant kitchen
The Lighthouse Film Co, Inc./Getty Images
Steps in making cooking a scrambled eggs colorful dish for breakfast.
Faithfulshot/Getty Images
People get Mung Bean Pancake to put into own dish
Multi-bits/Getty Images
Red peppers on grill
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Nguồn: https://gameauland.com/

Xem thêm bài viết khác: https://gameauland.com/tin-moi-nhat

35 Comments

  • Ivan Kalashnyk
    Posted April 25, 2020 1:21 pm

    Guys, there is no blue zones regions that eat most of their diet from plants. Their nutrition is mainly based on quality animal foods, fish, meat eggs seafood and the some wild plant foods. This video is propagating vegan agenda and disseminating false Information upon us.

  • Potassuim_Cation
    Posted April 25, 2020 1:21 pm

    My gut is killing me just thinking about eating like this. IBS is hard on veggies ☹️

  • Ronny Suriel
    Posted April 25, 2020 1:21 pm

    Omg! that drak skin guy is sooooooooooo good looking!

  • Tryphine Shumba
    Posted April 25, 2020 1:21 pm

    Q is a snack

  • Curlyunicorn33
    Posted April 25, 2020 1:21 pm

    We need more vids w/ Q. Great work!

  • Raquel Cabistan
    Posted April 25, 2020 1:21 pm

    The best part is when he thanks Okinawa for Mr. Miyagi

  • Elizabeth McBailey
    Posted April 25, 2020 1:21 pm

    “Wearing AirPods, I’m really wealthy. Also aria “I bought dried mushrooms but they were seven dollars” lmao

  • Ci Universe
    Posted April 25, 2020 1:21 pm

    q eats so well for a guy!! and he’s beautiful 🥺

  • Mariama Bah
    Posted April 25, 2020 1:21 pm

    They acted like the challenge lasted the whole year😂 anyways rawboy would have been the perfect guy to watch!

  • millionleaks
    Posted April 25, 2020 1:21 pm

    but where is that really pretty girl i was watching?

  • Shreyas CY
    Posted April 25, 2020 1:21 pm

    Jesus, the amount of plastic in that shopping trip!

  • Nitin Santhosh
    Posted April 25, 2020 1:21 pm

    Don't eat gluten.

  • Xen
    Posted April 25, 2020 1:21 pm

    'Weird vegetables' Shows ginger root

    Guess ginger is weird now.

  • Eleanna Kalapothaki
    Posted April 25, 2020 1:21 pm

    Aaaww I bet Merle is soo proud 🙂

  • Bec Lim
    Posted April 25, 2020 1:21 pm

    Q is amazing <3

  • Jazmin Blaj
    Posted April 25, 2020 1:21 pm

    the opening is just Aria and Quinton bonding over food

  • PinkPrincess 494
    Posted April 25, 2020 1:21 pm

    I feel so happy I already eat like this bc of my acne :’)

  • Jacqueline Hernandez
    Posted April 25, 2020 1:21 pm

    Sweet potato pie 🥧 =life changing

  • Mel A
    Posted April 25, 2020 1:21 pm

    I think Megan's reaction to Aria being weird was the best part of the whole thing

  • Asha Chaudhary
    Posted April 25, 2020 1:21 pm

    Only 7 teaspoons of added sugar daily but encouraged to drink wine during lunch…?

  • Pureblood
    Posted April 25, 2020 1:21 pm

    I really wanna try that summer pasta! And that tofu mushroom dish. Please link a recipe

  • Coconut ScienceGirl92
    Posted April 25, 2020 1:21 pm

    “I’m wearing air pods…I’m very wealthy” 😂😂😂

  • Coconut ScienceGirl92
    Posted April 25, 2020 1:21 pm

    Merle and Aria were already dating they just didn’t know it or accept it lmao

  • Zakwan Shah
    Posted April 25, 2020 1:21 pm

    aria cheated coz he got merle. XD

  • All Gigi
    Posted April 25, 2020 1:21 pm

    4:43 “Whadkjdsjuskdskdjskdj”
    -Megan

  • nicholas cicchillitti
    Posted April 25, 2020 1:21 pm

    Can’t relate to that guy on the lefts diet at all. I live for everything he hates. What does he eat? Just meat and carbs? He must stink.

  • Reyna Elizabeth
    Posted April 25, 2020 1:21 pm

    im gonna try this

  • Jimins jimjams
    Posted April 25, 2020 1:21 pm

    As soon as Q said grits, I was like "he must be from the south." Grits are one of the best breakfast foods imo, the rest of the world is really missing out!

  • BOB THE BUILDER
    Posted April 25, 2020 1:21 pm

    8:34 yes. Much Italian

  • Sahara Anne Burns
    Posted April 25, 2020 1:21 pm

    What im learning is, a lot of LA food is packaged. The amount of plastic in this video is so high. It's so weird!!!

  • superCappy27
    Posted April 25, 2020 1:21 pm

    Killing me with all these unnecessary plastic produce bags.

  • Phoenix_Tops
    Posted April 25, 2020 1:21 pm

    Blue zones are fake my grandpa lived to 95 years, 45% of his meal was composed of vegetables and 55% by meat. He also drank a lot of rum, like a lot. Eat healthy like 50% of vegetables and 50% of meat. Also stay active.

  • Matthew I
    Posted April 25, 2020 1:21 pm

    But Whole Foods plant based vegan

  • Matthew I
    Posted April 25, 2020 1:21 pm

    I’m sixteen and done this since August of 2019

  • MrsLawrence47
    Posted April 25, 2020 1:21 pm

    Literally, I cant eat dark leafy greens, cruciferous veggies or beanstalks due to allergies or disease. I think I’d best forgo this. Will watch still.

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